By Dr Angus Perry. GP & Founder of GeneralPractice.AI This blog is for healthcare professionals looking for practical, evidence-based strategies to help patients who are struggling to lose weight, particularly those who may not qualify for, or have access to, GLP-1 based medications. It focuses on actionable lifestyle measures that can enhance satiety, improve metabolic health, and support sustainable weight loss. GLP-1 receptor agonists have been transformative. They are d